7. How to meal prep for the week in under 15 minutes? Reclaim your weekend with this hack to get food ready when you don’t want to spend a bunch of time meal planning or meal prepping before Monday

Oh hey there, mom who loathes meal prepping on the weekend and doesn't want to feel guilty about spending nap time on Sunday doing something else. Boy, does Ashley have a dietitian mom hack for you here.

 

In this episode, Ashley shares her go-to solution for moms who don't plan on nor want to do a bunch of meal prep on the weekend, but who do need easy dinner ideas that are doable day after day. This system works without requiring a bunch of extra ingredients or energy (because who wants to make a last minute run to the store for something they forgot...NO MOM DOES!). Instead, this episode walks you through how to go about gathering all the goods so that when you are ready to cook (or assemble) dinner, you have everything ready in one simple, straight-forward swoop.

 

Learn how you too can decrease food waste, use up random ingredients you otherwise might not know what to do with, and make your family's dinner meal ideas that much more straight-forward and simple come 6:00 pm (or whenever you do dinner).

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