4. Are weekdays a hot mess with meals and snacks? Get an easy win any day of the week with these 5 clues to structure, routine, and ending the constant request for a snack!

Wondering how to order your day so there are clear meals and snacks without the endless grazing, complaints about being hungry, and uncertainty around if and when to feed your child again?

Well tune in for this episode as we breakdown the five C's to setting up a meal and snack schedule. These aren't rules to follow but rather a routine that will help your family build trust, minimize food fussiness, boost confidence, and promote healthy habits.

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